About Pistachios
Iran produces some of the world's finest pistachios, and they hold a special place in Persian culture. From everyday snacks to elaborate sweets, pistachios appear throughout Persian cuisine as both ingredient and symbol of hospitality.
Iranian Pistachio Varieties
Kerman (کرمان)
- •Long, elegant shape
- •Mild, sweet flavor
- •Premium variety
Akbari
- •Large, long kernels
- •Deep green color
- •Considered finest grade
Fandoghi (فندقی)
- •Round, small shape
- •Intense flavor
- •Common for cooking
Culinary Uses
Sweets and Pastries
- •Baklava filling and topping
- •Ground in cookies (nan-e berenji)
- •Persian nougat (gaz)
Ice Cream
Bastani sonnati (traditional Persian ice cream) features whole and ground pistachios throughout.
Rice Dishes
- •Slivered as garnish for polo
- •In jeweled rice (morassa polo)
- •Mixed into stuffings
Ajil
A key component of Persian trail mix, served to guests with tea.
Forms Used in Cooking
| Form | Persian | Use |
|---|---|---|
| Whole | کامل | Snacking, garnish |
| Slivered | خلالی | Rice garnish |
| Ground | آسیاب شده | Pastries, ice cream |
Buying Tips
- •Look for vibrant green color
- •Shells should be naturally split
- •Avoid yellowed or shriveled kernels
- •Iranian pistachios are worth seeking out
Storage
- •Keep in airtight container
- •Refrigerate for longer storage
- •Can freeze for up to a year
- •Bring to room temperature before using
Cultural Significance
Offering pistachios to guests is a traditional sign of hospitality in Iran. The quality and quantity of nuts served reflects respect for visitors.