The Persian Bread Tradition
Bread (نان - naan) is sacred in Persian culture. It's never thrown away, never placed on the ground, never disrespected. Fresh bread is bought daily, often multiple times.
The foundation is simple: flour, water, salt, yeast. The magic is in the technique.
Basic Dough Formula
This versatile dough works for most Persian breads:
| Ingredient | Amount | Baker's % |
|---|---|---|
| Bread flour | 500g | 100% |
| Water (warm) | 350g | 70% |
| Salt | 10g | 2% |
| Instant yeast | 5g | 1% |
| Sugar | 5g | 1% |
| Oil | 15g | 3% |
Yield: ~880g dough (2 large barbari or 4 lavash)
Choosing Flour
Bread flour — higher protein, more gluten, chewier texture (ideal)
All-purpose — works, slightly softer result
Whole wheat — traditional for sangak, mix 50/50 with white
Avoid: Cake flour, pastry flour (too soft)
The Method
Step 1: Activate Yeast (Optional for Instant)
If using active dry yeast:
- •Warm water to 38-40°C (100-105°F)
- •Add sugar, stir
- •Sprinkle yeast, wait 5-10 min
- •Should foam — if not, yeast is dead
Instant yeast can go directly into flour.
Step 2: Mix
- •Combine flour and salt in large bowl
- •Add yeast (and sugar if not activated)
- •Add water gradually
- •Mix until shaggy dough forms
Step 3: Knead
By hand (10-12 minutes):
- •Turn onto floured surface
- •Push with heel of hand
- •Fold over, rotate 90°
- •Repeat rhythmically
- •Add oil halfway through
By mixer (6-8 minutes):
- •Use dough hook
- •Low speed until combined
- •Medium speed until smooth
- •Add oil, mix until incorporated
Step 4: The Windowpane Test
Dough is ready when:
- •Pull off small piece
- •Stretch gently between fingers
- •Should stretch thin enough to see light through
- •No tearing = gluten developed
Step 5: First Rise (Bulk Fermentation)
- •Shape into ball
- •Place in oiled bowl
- •Cover with plastic wrap or damp towel
- •Room temperature: 1-2 hours
- •Should double in size
Tip: Warm spot (27-30°C) speeds rising. Cold spot slows it.
Step 6: Punch Down
- •Press fist gently into center
- •Fold edges toward middle
- •Flip seam-side down
- •This redistributes yeast and evens temperature
Step 7: Divide and Shape
Divide according to bread type:
- •Barbari: 2 pieces (~440g each)
- •Lavash: 4-6 pieces (~150-220g each)
- •Sangak: 2-3 pieces (~290-440g each)
Shape into balls, cover, rest 15-20 min before final shaping.
Fermentation Options
Same-Day Bread
- •Room temperature rise: 1-2 hours
- •Mild, simple flavor
- •Best for beginners
Overnight Cold Fermentation
- •After mixing, refrigerate immediately
- •8-24 hours in fridge
- •Remove 2 hours before baking
- •Result: More complex flavor, better texture
Poolish (Pre-ferment)
For bakery-quality bread:
- •Night before: mix 200g flour + 200g water + pinch yeast
- •Cover, room temp overnight
- •Next day: add to remaining ingredients
- •Result: Open crumb, complex flavor
Hydration Adjustments
| Bread | Hydration | Dough Feel |
|---|---|---|
| Barbari | 65-70% | Soft, slightly sticky |
| Lavash | 55-60% | Firm, easy to roll |
| Sangak | 75-80% | Very wet, sticky |
Higher hydration = more holes, chewier texture, harder to handle.
Common Mistakes
| Mistake | Result | Fix |
|---|---|---|
| Water too hot | Kills yeast | Under 45°C |
| Not enough kneading | Dense bread | Full 10 min |
| Too much flour | Dry, tough | Sticky is okay |
| Drafty rise spot | Uneven rise | Cover well |
| Skipping rest after dividing | Dough fights back | Always rest 15 min |
| Over-proofing | Flat, dense loaf | Watch the time |
Signs of Good Dough
Visual: Smooth, slightly tacky surface Touch: Springs back slowly when poked Stretch: Passes windowpane test Size: Doubles in bulk fermentation
Storage
Dough:
- •Refrigerator: 2-3 days (punch down daily)
- •Freezer: 1 month (thaw overnight in fridge)
Baked bread:
- •Room temp: 1-2 days
- •Freezer: 1 month (refresh in hot oven)
Pro Tips
- •Weigh ingredients — cups are inconsistent
- •Autolyse option — mix flour and water, rest 20 min before adding yeast/salt
- •Wet hands — when handling sticky dough
- •Steam for crust — spray water in oven or use Dutch oven
- •Practice makes perfect — dough feel comes with experience
