1
What is Lavash
Lavash (لواش) is the everyday bread of Iran:
- •Paper-thin — almost translucent when held to light
- •Flexible — wraps, rolls, folds
- •Quick — cooks in under a minute
- •Versatile — wraps for kabab, base for tahdig, chips when dried
Unlike thick breads, lavash is all about technique — the thinner, the better.
2
Dough Adjustments
Lavash needs a firmer dough than barbari:
| Ingredient | Amount | Notes |
|---|---|---|
| Bread flour | 500g | All-purpose works too |
| Water | 275-300g | Lower hydration (55-60%) |
| Salt | 10g | |
| Instant yeast | 3g | Less than barbari |
| Oil | 15g | Helps pliability |
Firmer dough = easier to roll thin.
3
The Rolling Technique
Tools
- •Rolling pin — long, thin pin ideal (French style)
- •Floured surface — generous flour
- •Dough scraper — for lifting
- •Dowel (oklava) — traditional, optional
The Method
Step 1: Portion the Dough
- •Divide into 150-180g pieces
- •Shape into tight balls
- •Rest covered 15-20 minutes
- •Resting relaxes gluten
Step 2: First Roll
- •Flatten ball with palm
- •Roll from center outward
- •Rotate 90° after each roll
- •Keep circular shape
- •Roll to about 15cm diameter
Step 3: Rest Again
- •Cover with towel
- •Rest 5 minutes
- •This prevents springing back
Step 4: Final Roll
The thin roll:
- •Flour surface and dough generously
- •Roll from center outward
- •Apply even pressure
- •Rotate frequently
- •Flip dough occasionally
- •Target: 2-3mm thick, 30-35cm diameter
Signs you're doing it right:
- •Can almost see through it
- •No thick spots
- •Doesn't spring back much
- •Maintains round shape
The Dowel Method (Traditional)
Using a thin wooden dowel (oklava):
- •Roll dough onto dowel
- •Roll dowel back and forth with palms
- •Unroll, rotate 90°
- •Re-roll onto dowel
- •Repeat until paper-thin
This is the bakery method — takes practice but produces the thinnest lavash.
4
Cooking Methods
Stovetop (Saj/Griddle)
Traditional method:
- •Heat large griddle or inverted wok over medium-high
- •Lightly flour surface
- •Lay lavash on hot surface
- •Cook 20-30 seconds — bubbles form
- •Flip when bottom has brown spots
- •Cook another 20-30 seconds
- •Remove when pliable with char spots
No oil needed — dry heat only.
Cast Iron Pan
- •Heat large cast iron over medium-high
- •Lay lavash flat
- •Press down gently with spatula
- •Flip when bubbles form
- •Total time: 45-60 seconds
Oven Method
For multiple lavash:
- •Preheat to 260°C (500°F) with pizza stone
- •Slide lavash onto stone
- •Bake 2-3 minutes
- •Flip if needed
- •Watch carefully — burns fast
5
Texture Goals
| Texture | How to Achieve | Use |
|---|---|---|
| Soft, pliable | Stack and cover immediately | Wraps, serving |
| Slightly crisp | Cool uncovered | Scooping |
| Crispy chips | Bake longer, break into pieces | Snacking, fattoush |
6
Keeping Lavash Soft
Fresh lavash dries out in minutes. To keep pliable:
- •Stack on clean towel as you cook
- •Cover with another towel
- •Wrap stack in plastic
- •Store at room temp up to 2 days
- •Refrigerate for longer (refresh before using)
Refreshing Dried Lavash
- •Sprinkle with water
- •Wrap in damp towel
- •Microwave 15-20 seconds
- •Or warm in dry skillet
7
Common Mistakes
| Mistake | Result | Fix |
|---|---|---|
| Dough too wet | Can't roll thin | Reduce hydration |
| Not enough flour | Sticks to surface | Flour generously |
| Uneven rolling | Thick spots burn | Rotate constantly |
| Pan not hot enough | Pale, doughy | Wait for proper heat |
| Pan too hot | Burns before cooking through | Medium-high, not high |
| Not covering after cooking | Dries out | Stack and cover immediately |
| Thick edges | Uneven cooking | Roll edges extra |
8
Uses for Lavash
Fresh and Soft
- •Wrap kabab
- •Scoop stews and dips
- •Tahdig base (bread tahdig)
- •Table bread
Dried and Crisp
- •Persian chips with kashk
- •Crumbled into ash (soup)
- •Fattoush-style salads
9
Storing
| State | Storage | Duration |
|---|---|---|
| Fresh | Wrapped, room temp | 1-2 days |
| Fresh | Refrigerated | 1 week |
| Fresh | Frozen | 2 months |
| Dried | Airtight container | 2 weeks |
To freeze: separate with parchment, wrap tightly, thaw at room temp.
10
Pro Tips
- •Work fast — dough dries quickly when thin
- •Keep extras covered — while rolling and cooking others
- •Hot surface is key — test with small piece first
- •Embrace imperfection — irregular shapes are traditional
- •Make extra — lavash is versatile, you'll use it
