Gheisi Polo (Persian Dried Apricot Rice)

Gheisi Polo (Persian Dried Apricot Rice)

قیسی پلو

Golden dried apricots and toasted almonds jewel this elegant saffron rice, creating a sweet-savory masterpiece with roots in Persian royal cuisine. The apricots become plump and jammy during cooking, infusing the rice with their honeyed tartness. Often served with lamb or chicken, gheisi polo exemplifies the Persian love of fruit in savory dishes—sophisticated, beautiful, and utterly delicious.

ricePrep: 30 minCook: 80 minintermediateServes 6

Cultural Note

Gheisi polo belongs to the cherished Persian tradition of fruit polo dishes, where dried fruits transform rice into something celebratory and luxurious. Dried apricots have been cultivated in Persia for thousands of years—the word 'apricot' may derive from the Arabic 'al-barqūq' which came through Persian. This dish was once reserved for royal tables and special occasions; today it remains a festive choice for weddings, Nowruz, and important family gatherings.

Critical Moments

  • Apricots glazed to jammy consistency (not mushy)
  • Proper parboiling of rice
  • Layering apricots between rice for distribution
  • Never lifting lid during steaming
1
PREP15 min

Wash and soak the rice

Place rice in a large bowl. Wash 5-6 times until water runs mostly clear. Dissolve 2 tbsp salt in 2L lukewarm water, add rice, soak for at least 1 hour.

Water nearly clear; soaked grains elongated
TouchSoaked rice is fragile
While waiting: Prepare apricot mixture and meat while rice soaks
2
PREP5 min

Bloom the saffron

Grind saffron with a pinch of sugar using mortar and pestle. Steep in 5 tbsp hot water for at least 30 minutes. Generous saffron is important for this festive dish.

Deep ruby-red liquid
SmellIntense honey-floral saffron
3
PREP5 min

Prepare the apricots

If apricots are very dry, soak in warm water for 15 minutes, then drain. If using large apricots, halve them. If already soft and pliable, use as-is.

Apricots are pliable and plump
SmellSweet, honeyed apricot aroma
TouchSoft and pliable, not hard
Quality of dried apricots matters—Turkish or Iranian varieties are tangier and better than very sweet California types
4
COOK45 min

Prepare the meat (if using)

Season meat with turmeric, salt, and pepper. Heat 30ml oil in a large skillet. Brown meat on all sides. Add sliced onion, cook until golden. Add 250ml water and 2 tbsp saffron water. Cover and simmer 30-40 minutes until tender.

Meat is golden-brown and tender; sauce is reduced and saffron-colored
Brown at 190°C, simmer at low
SmellSaffron-braised meat
SoundSizzling then gentle simmer
TouchMeat is fork-tender
While waiting: Prepare apricot mixture while meat cooks
5
COOK12 min

Cook the apricot mixture

In a small saucepan, melt 40g butter over medium-low heat. Add apricots, sugar, cardamom, cinnamon (if using), and orange zest (if using). Add 60ml water. Cook gently for 10-12 minutes, stirring occasionally, until apricots are plump and glazed in syrupy sauce.

Apricots are plump and glistening; sauce is syrupy and coats the fruit
Medium-Low150°C / 300°F—gentle heat
SmellSweet apricot with cardamom and butter
SoundGentle bubbling
TouchApricots are soft and jammy; sauce is thick

Critical Step

The apricots should be glazed and jammy but still hold their shape. Overcooking makes them mushy; undercooking leaves them tough. The syrup should be thick enough to coat.

Taste and adjust sugar—apricot tartness varies. The mixture should be sweet but with pleasant tang.
Checkpoint: Apricots should be soft but intact; sauce coats a spoon
6
COOK4 min

Toast the almonds

In a dry skillet over medium-low heat, toast slivered almonds for 3-4 minutes, stirring constantly, until light golden and fragrant. Remove immediately to prevent burning.

Light golden color; some browning at edges
Medium-Low150°C / 300°F
SmellNutty, toasted aroma
TouchDry and crisp
Watch carefully—almonds burn quickly. Remove from hot pan immediately.
7
COOK7 min

Parboil the rice

Bring 3L water with 2 tbsp salt to rolling boil. Drain soaked rice, add to boiling water. Boil 5-7 minutes until al dente.

Rice grains elongated; water starchy
HighRolling boil
SmellClean rice aroma
SoundActive boiling
TouchAl dente—soft outside, tiny firm core

Critical Step

Proper parboiling for fluffy rice.

8
COOK2 min

Drain the rice

Immediately drain rice. Rinse briefly with lukewarm water. Shake gently to drain.

Separate, fluffy grains
TouchGrains distinct and light
9
COOK8 min

Prepare tahdig and layer

In a non-stick pot, combine oil with 2 tbsp saffron water. Mix 2 cups parboiled rice with 1 tbsp saffron water, spread on bottom for tahdig. Layer remaining rice with apricot mixture: rice, then spoon of apricot mixture with syrup, then rice. Scatter half the almonds between layers. Build into pyramid. Poke 5-6 steam vents.

Layered pyramid with golden apricots visible between white rice; scattered almonds
SmellSaffron, sweet apricot, cardamom
Reserve some apricots and most almonds for final garnish
10
COOK50 min

Steam the rice

Melt remaining 40g butter, mix with remaining saffron water, drizzle over rice. Place over medium-high heat uncovered 3-4 minutes until steam rises. Wrap lid with towel, place tightly. Reduce to lowest heat. Steam 45-50 minutes.

Steam rising initially; then covered
Initial high 3-4 min, then lowest
SmellRice steaming with sweet apricot; tahdig forming
SoundInitial sizzle, then quiet

Critical Step

Proper steaming for fluffy rice and crispy tahdig.

11
FINISH8 min

Rest and unmold

Remove from heat, rest 5 minutes with lid on. Fluff rice gently, allowing some mixing of layers while keeping apricot pockets visible. Spoon onto platter. Unmold tahdig.

Fluffy saffron rice with golden apricot jewels; crispy tahdig
SmellAromatic rice with sweet fruit
SoundTahdig releasing
TouchFluffy rice; jammy apricots; crispy tahdig
12
FINISH

Garnish and serve

Arrange reserved glazed apricots decoratively on top. Scatter remaining toasted almonds. Drizzle any remaining saffron water for golden streaks. If serving with meat, arrange pieces alongside or on separate platter.

Elegant presentation—golden saffron rice jeweled with orange apricots and pale almonds; meat alongside
This is a festive dish—make the presentation beautiful. The color contrast of orange apricots on golden rice is stunning.

Resting Required

5 min - Allows tahdig to release cleanly

Extras

Equipment

large potnon-stick potsmall saucepanfine mesh strainerkitchen towelstandard

Make Ahead

  • Apricot mixture can be made 2-3 days ahead.
  • Meat can be prepared ahead.
  • Toast almonds fresh.
  • Rice must be made fresh.

Reheat apricot mixture gently.

Leftover rice reheats in covered pot with butter.

Serve With

Sides

  • Mast-o-khiar
  • Sabzi khordan
  • Shirazi salad

Drinks

  • Black tea
  • Sharbat
  • Doogh

Substitutions

dried apricotsQuality matters—Turkish or Iranian tart apricots are best. Very sweet California apricots need less sugar. Dried peaches can substitute for different flavor.
almondsPistachios (traditional alternative), cashews, or pine nuts work. Each gives different character.
cardamomEssential for authentic flavor. Can reduce but don't omit entirely.

Scaling

Rice scales normally. Apricot mixture scales proportionally. This is a festive dish typically made for special occasions rather than everyday meals.

Source

Traditional · Traditional festive cuisine

Part of the Persian tradition of fruit-studded rice dishes (polo ba miveh). Dried apricots (gheisi) have been prized in Persia since ancient times, cultivated extensively in the mountainous regions.

Related Recipes