Soup-e Morgh (Persian Chicken Soup)

Soup-e Morgh (Persian Chicken Soup)

سوپ مرغ

The quintessential Persian comfort soup—golden chicken broth swimming with tender shredded chicken, thin vermicelli noodles, carrots, and potatoes. Light yet nourishing, this is the soup Iranian mothers make when someone is sick, tired, or just needs warming from within. Unlike the thick, hearty ash soups, soup-e morgh is delicate and brothy, seasoned simply with turmeric and a bright squeeze of lemon at the table.

soupVorbereitung: 20 MinKochen: 90 MineasyFür 6

Kultureller Hinweis

Soup-e morgh holds a special place in Persian home cooking as the ultimate healing food. It's the first thing a Persian mother makes when a child is sick, when someone returns from a long journey, or during recovery from illness. The soup is intentionally light and gentle on the stomach, yet deeply nourishing. The lemon served alongside is not optional—Iranians squeeze generous amounts into their bowl, and the bright acidity is considered essential to the soup's restorative properties.

Kritische Momente

  • Making a clear, flavorful broth by skimming and gentle simmering
  • Not overcooking the noodles
  • Serving with fresh lemon—essential to the dish
1
KOCHEN50 Min

Make the chicken broth

Place chicken pieces in a large stockpot. Add water, quartered onion (if not sautéing), bay leaves, 1 tsp salt, and a few peppercorns. Bring to a boil over high heat. Reduce heat and simmer for 45-50 minutes, skimming any foam that rises to the surface.

Clear golden broth; chicken is cooked through and tender
Medium-LowGentle simmer
GeruchClean, savory chicken broth aroma
KlangGentle bubbling
TexturChicken easily pulls away from bone

Kritischer Schritt

A good broth is the foundation of this soup. Skimming the foam creates a clear, clean-tasting broth. Don't boil vigorously—gentle simmering extracts flavor without making the broth cloudy.

For richer broth, use a whole chicken or add extra bones. The skin adds flavor but can be removed before serving if preferred.
Kontrollpunkt: Chicken should be completely cooked—juices run clear when pierced
Währenddessen: Prep vegetables while broth simmers
2
KOCHEN10 Min

Remove and shred the chicken

Remove chicken pieces from the broth and set aside to cool slightly. Strain the broth through a fine-mesh strainer into a clean pot, discarding the onion and bay leaves. Once chicken is cool enough to handle, remove and discard skin and bones. Shred the meat into bite-sized pieces.

Clear golden broth in pot; pile of shredded chicken
TexturChicken shreds easily when properly cooked
Don't discard the broth! Strain it carefully—this liquid gold is your soup base.
Kontrollpunkt: Broth should be clear and golden; chicken should be in bite-sized shreds
3
KOCHEN6 Min

Sauté aromatics (optional but recommended)

Heat oil or butter in the stockpot over medium heat. Add diced onion (if not added to broth earlier) and sauté until softened, about 5 minutes. Add garlic and turmeric, stir for 1 minute until fragrant.

Onions are soft and translucent; turmeric has turned everything golden
Medium165°C / 325°F
GeruchWarm turmeric and sautéed onion
KlangGentle sizzling
This step is optional—you can add vegetables directly to the broth. But sautéing the aromatics with turmeric develops more flavor.
4
KOCHEN18 Min

Add broth and vegetables

Pour the strained broth back into the pot. Add diced carrots, potatoes, and celery (if using). Bring to a boil, then reduce to a simmer. Cook for 15-20 minutes until vegetables are tender.

Vegetables are tender; broth is golden from turmeric
MediumGentle simmer
GeruchSavory broth with vegetables cooking
KlangGentle bubbling
TexturVegetables yield easily when pierced with a fork
Kontrollpunkt: Test a piece of potato—should be tender but not falling apart
5
KOCHEN6 Min

Add noodles and chicken

Add the vermicelli noodles to the pot. Return shredded chicken to the soup. Simmer for 5-7 minutes until noodles are tender. If using thicker noodles, adjust cooking time accordingly.

Noodles are soft and distributed throughout; chicken visible
MediumSimmer
KlangBubbling
TexturNoodles are tender, not mushy

Kritischer Schritt

Noodles continue to absorb liquid and soften as the soup sits. Slightly undercook them if not serving immediately. Overcooked noodles become mushy and unappetizing.

If making ahead, cook noodles separately and add when serving to prevent them from becoming soggy.

Häufige Fehler

  • Adding noodles too early (become mushy)
  • Overcooking noodles (fall apart)
  • Not accounting for carryover cooking
6
FERTIGSTELLEN3 Min

Season and serve

Taste the soup and adjust salt and pepper—it should be well-seasoned but not overly salty (lemon will be added at the table). Ladle into bowls, garnish with fresh parsley if desired, and serve immediately with lemon wedges on the side.

Golden broth with visible chicken, vegetables, and noodles; lemon wedges alongside
GeruchComforting, savory chicken soup
TexturBrothy with tender solids
Always serve with lemon wedges—squeezing fresh lemon juice into the hot soup is essential to the Persian experience. Most Iranians use a generous amount.

Extras

Ausstattung

large stockpotStandard

Im Voraus Zubereiten

  • Broth and shredded chicken can be made 2-3 days ahead.
  • Cook vegetables and noodles fresh when serving.
  • Complete soup (without noodles) freezes well for 3 months.
  • Add noodles after thawing and reheating.

Reheat gently over medium heat.

If noodles were included, they'll be softer—add fresh noodles if desired.

Thin with water or additional broth if too thick.

Servieren Mit

🍚Not served with rice—complete meal

Beilagen

  • Fresh bread (lavash, sangak, or barbari)
  • Sabzi khordan (fresh herbs)
  • Torshi

Getränke

  • Black tea
  • Warm water with lemon

Ersatzstoffe

chicken partsWhole chicken works well and gives richer broth. Boneless thighs are faster but less flavorful broth. Avoid breast-only—too dry.
vermicelliAngel hair pasta, thin spaghetti broken up, or orzo all work. Persian reshteh noodles are traditional but not essential.
turmericDon't omit—it gives the characteristic golden color. No good substitute for the color and flavor.
lemonLime works in a pinch. The citrus is essential—don't omit.

Skalierung

Doubles easily—use a larger pot and whole chicken. The soup is meant to be brothy, so maintain good liquid-to-solid ratio. Freezes well without the noodles (add fresh noodles when reheating).

Quelle

Traditionell · Traditional Persian home cooking

Persian chicken soup has been a household staple for generations. While influenced by global chicken soup traditions, the Persian version is distinguished by its use of turmeric, the specific vegetable combination, and the essential lemon served alongside.

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