Gheimeh (Yellow Split Pea Stew)

Gheimeh (Yellow Split Pea Stew)

قیمه

A beloved Persian comfort stew featuring tender lamb in a rich tomato-turmeric sauce, studded with yellow split peas and crowned with crispy fried potatoes. The tangy depth from dried limes and the contrast of textures make this a family favorite across Iran.

stewVorbereitung: 35 MinKochen: 155 MinintermediateFür 6

Kultureller Hinweis

Gheimeh holds special significance in Iranian culture as the quintessential nazri (charitable food offering) dish, cooked in massive quantities for religious commemorations, especially during Muharram. It represents generosity and communal sharing.

Kritische Momente

  • Cooking tomato paste to remove raw flavor
  • Simmering long enough for split peas to thicken stew
  • Frying potatoes to perfect crispness just before serving
1
VORBEREITUNG5 Min

Bloom the saffron

Using a mortar and pestle, grind saffron threads with a small pinch of sugar (helps break down the threads). Add to a small bowl with 3 tbsp hot (not boiling) water. Cover and let steep for at least 15 minutes, ideally 30 minutes.

Deep ruby-red liquid with intense color; threads have released their pigment
GeruchHoney-like, slightly metallic, distinctive saffron aroma

Kritischer Schritt

Blooming extracts color and flavor; dry saffron added directly wastes expensive spice

Grind saffron with sugar for easier breakdown. The longer it steeps, the more flavor and color it releases.

Häufige Fehler

  • Using boiling water (degrades flavor)
  • Not grinding threads (color won't release fully)
  • Steeping too briefly
Währenddessen: Prepare other ingredients while saffron blooms
2
VORBEREITUNG20 Min

Prepare the split peas

If not pre-soaked: bring split peas and 500ml water to a gentle boil in a small pot. Watch carefully as they foam easily. Simmer 15-20 minutes until partially tender but still firm. Drain and set aside. If pre-soaked 3+ hours: drain and proceed.

Split peas are swollen and partially tender but not mushy
Par-cooking separately gives better control over texture. They'll finish cooking in the stew.

Häufige Fehler

  • Skipping this step (leads to hard peas or mushy stew)
  • Overcooking (peas will disintegrate in stew)
3
VORBEREITUNG10 Min

Prepare the potatoes

Peel potatoes and cut into thin matchsticks (about 5mm x 5mm x 5cm) or small 1cm cubes. Soak in cold water to remove excess starch. Drain and pat very dry before frying.

Water runs clear after rinsing; potatoes are uniformly cut
TexturPotatoes feel dry to touch, not slippery
Matchstick cut is traditional (sib zamini sorkh kardeh); cubes are quicker. Both work well.

Häufige Fehler

  • Not drying potatoes (causes dangerous oil splatter)
  • Cutting unevenly (some pieces burn while others stay soft)
Kontrollpunkt: Potatoes must be completely dry before frying
4
KOCHEN12 Min

Brown the onions

Heat 60ml oil in a large heavy pot over medium-high heat. Add onions and sauté until deep golden brown, about 10-12 minutes, stirring occasionally.

Onions are uniformly golden brown, edges slightly caramelized
Medium-High190°C / 375°F
GeruchSweet, caramelized onion aroma
KlangSteady sizzling that softens as onions cook
5
KOCHEN7 Min

Add turmeric and meat

Add turmeric to onions and stir for 30 seconds until fragrant. Increase heat to high, add meat cubes, and brown on all sides, about 5-6 minutes.

Meat has golden-brown crust on most sides; turmeric has coated everything in warm yellow
High230°C / 450°F
GeruchEarthy turmeric mixed with searing meat
KlangLoud sizzling from meat browning
TexturMeat releases easily from pot when properly seared

Kritischer Schritt

Browning develops flavor foundation for the stew

Don't skip browning the meat—this builds the flavor foundation
6
KOCHEN5 Min

Build the tomato base

Reduce heat to medium. Add tomato paste and stir constantly for 2 minutes to cook out raw flavor. Add grated tomatoes and cook for another 3 minutes until tomatoes break down.

Tomato paste darkens slightly; mixture becomes cohesive and glossy
Medium175°C / 350°F
GeruchRaw tomato smell transforms to deeper, cooked tomato aroma
KlangSizzling as tomatoes release moisture

Kritischer Schritt

Cooking the tomato paste removes the raw, tinny flavor and develops deeper, sweeter notes. Undercooked tomato paste results in a harsh-tasting stew.

Stir constantly to prevent tomato paste from burning on pot bottom
7
KOCHEN5 Min

Add liquid and split peas

Add water or stock, par-cooked split peas, cinnamon, salt, and pepper. Bring to a boil, then reduce heat to low.

Liquid turns golden-orange from turmeric and tomato
Bring to boil, then reduce to gentle simmer
GeruchRich tomato and spice aroma
KlangBubbling that reduces to gentle simmer
8
KOCHEN45 Min

Initial simmer

Cover pot with lid slightly ajar and simmer gently for 45 minutes, stirring occasionally.

Meat is becoming tender; split peas starting to break down
Low120°C / 250°F - bare simmer
GeruchRich tomato and meat aroma developing
KlangVery occasional gentle bubbles
9
KOCHEN60 Min

Add dried limes and continue simmering

Pierce dried limes several times with a knife and add to pot. Continue simmering for another 45-75 minutes until meat is very tender and split peas have broken down to thicken the stew. Adding limes later prevents bitterness.

Stew has thickened; oil separates and pools on surface; split peas are mostly dissolved
Low120°C / 250°F - bare simmer
GeruchRich, complex aroma with tangy dried lime notes
KlangVery occasional gentle bubbles
TexturMeat is fork-tender and falls apart easily

Kritischer Schritt

Adding dried limes after initial simmer prevents bitterness while still infusing tangy flavor.

If stew becomes too thick, add water 60ml at a time. If too thin, simmer uncovered for last 20 minutes. For intense sourness, break one lime open.
Kontrollpunkt: Check split pea tenderness and liquid level. Adjust as needed.
Währenddessen: Fry potatoes during the last 30 minutes of simmering
10
KOCHEN15 Min

Fry the potatoes

Heat 2cm of oil in a skillet to 180°C/350°F. Fry dried potato matchsticks or cubes in batches until golden and crispy, about 4-5 minutes per batch. Remove with a slotted spoon to paper towel-lined plate. Season immediately with a pinch of salt.

Potatoes are deep golden and crispy; bubbling around potatoes has nearly stopped (indicating moisture is cooked out)
Medium-High180°C / 350°F oil temperature
GeruchCrispy fried potato aroma
KlangVigorous bubbling that gradually slows
TexturPotatoes are crispy on outside, fluffy inside

Kritischer Schritt

The crispy potato topping is essential to gheimeh's character—it provides textural contrast and is the dish's defining visual element. Soggy potatoes ruin the presentation.

Test oil temperature by dropping one potato piece—it should sizzle immediately and rise to surface

Häufige Fehler

  • Oil too hot (potatoes burn outside, raw inside)
  • Oil too cool (potatoes absorb oil, become greasy)
  • Overcrowding pan (temperature drops, potatoes steam)
  • Not draining properly
11
FERTIGSTELLEN2 Min

Add saffron and adjust seasoning

Stir bloomed saffron into the stew. Taste and adjust salt, pepper, and sourness (add fresh lime juice if more tang is desired). If available, fish out the dried limes—some cooks serve them, others discard.

Stew takes on a deeper orange-gold hue from saffron
GeruchSaffron aroma blooms through the stew
Saffron is optional but traditional for special occasions. The stew is delicious without it for everyday cooking.
12
FERTIGSTELLEN5 Min

Rest and serve

Remove from heat and let rest covered for 5 minutes. Serve in a shallow bowl or platter over chelow (Persian rice). Top generously with crispy fried potatoes. The potatoes should be added just before serving to maintain crispness.

Golden-orange stew topped with a mountain of crispy golden potato matchsticks
Serve extra fried potatoes on the side—they're always the first to disappear

Ruhezeit Erforderlich

5 Min - Brief rest allows flavors to settle and makes serving easier

Extras

Ausstattung

großer schwerer Topfskillet for fryingStandard

Im Voraus Zubereiten

  • Stew (without potatoes) can be made 2-3 days ahead and refrigerated, or frozen for up to 3 months.
  • Flavors improve overnight.
  • Fry potatoes fresh when serving.

Reheat gently on stovetop, adding splash of water if needed.

Always fry potatoes fresh.

Servieren Mit

🍚Chelow (plain Persian steamed rice) with tahdig

Beilagen

  • Mast-o-khiar
  • Sabzi khordan (fresh herb platter)
  • Shirazi salad

Getränke

  • Doogh
  • Black tea
  • Pomegranate juice

Ersatzstoffe

dried limeZest of 2 limes + 2 tbsp lime juice added in last 30 minutes. Flavor will be brighter, less complex.
yellow split peasRed lentils (cook faster, adjust timing) or chana dal
saffronOmit entirely for everyday cooking; turmeric provides the color. No true flavor substitute.
lambBeef chuck works well; chicken thighs reduce cooking time to 45 minutes

Skalierung

Scales up easily for large gatherings—traditionally made in huge batches for nazri. Double recipe needs 1.5x cooking time. Fry potatoes in batches. Freezes well without the potato topping.

Quelle

Traditionell · Traditional home cooking

A staple at Iranian memorial gatherings (nazri) and everyday family meals alike

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